Most people know that a lack of sleep can cause fatigue, moodiness, and decreased focus. But did you know that it can also make it harder to control unwanted or intrusive thoughts? This effect is especially noticeable in people who already struggle with mental health issues. Recent research from the University of York has shown that sleep deprivation—often fueled by sleep apnea—can make it much more difficult to manage negative thoughts. Read on to understand this connection and see why you should seek treatment for sleep apnea.

Getting new dentures is a significant change, and the first month can be a big period of adjustment. Understanding what to expect during this time can help you navigate the transition with confidence and return to quality living. Continue reading to see a breakdown of what you might experience in your first 30 days with new dentures.

When you think of summer, you probably also think of swimming, hanging out at the beach, barbequing, or simply hiding from the heat in a nice, air-conditioned indoor environment. However, you may be interested in knowing that summer can also be an excellent time to begin the process of replacing your lost teeth with lifelike dental implants. Here’s why this season is a great time to start your journey towards a complete and beautiful smile.

There’s a good chance you’re planning a trip to the beach, especially since May is nearly over. The weather now is ideal for some well-deserved fun in the sun. Still, you should first master the key secret to a beach-ready smile: cosmetic dentistry! Its many treatments and tips will give you a dazzling grin that’s well-suited to summer. For more details, here’s how cosmetic dental work can prep your smile for the beach.

When it comes to your gums, you likely grasp their usual problems. Things like bleeding, aching, and swelling often happen to these tissues. Still, you may wonder what causes gums to recede. Your gumline moving away from your teeth can seem rather strange. Luckily, it’s not hard to learn the ins and outs of this issue. Your local Danville dentist will gladly explain the details. So, here’s a primer on the causes and solutions to gum recession.

As the winter season comes to an end, you might have your eyes set on warmer weather, sunny days, and everything else that comes with springtime. If you’re looking forward to refreshening your space, you might also have your eyes set on organizing your garage, decluttering your closet, and deep cleaning your kitchen. When deciding what needs your attention, don’t forget about your smile! Here’s how to give your teeth a spring cleaning this year.

Do you think Valentine’s Day gifts should only consist of candy? Are you the first one to run out and buy your special someone the biggest chocolate-filled heart you can find? While it may be a thoughtful gesture, the reality is that the sugar content of these gifts can lead to cavities and costly dental care. Instead of overindulging your loved one’s sweet tooth, here are three dentist-approved gifts you should consider for the one you love this holiday.

Now that the new year has arrived, millions of people are heading to the gym or changing their diets in an effort to improve their health. But there’s actually one small thing you can do at home that makes a surprisingly big difference: turning flossing into a habit. Below is a quick look at why resolving to start flossing can be an excellent choice for your smile – as well as some useful tips from your dentist for making it a part of your everyday routine.

The winter months bring in cold air and warm feelings as you celebrate the season. Families gather together and exchange smiles and gifts while the weather outside turns frightful. If you plan to indulge in these festivities, just remember your dental health. Sugary treats and delectable dishes will turn your teeth sour if you’re not mindful!

Continue reading to find ways to keep your smile merry and bright this year.

This Thanksgiving, you probably have a lot of things you’re feeling thankful for, but are your teeth on that list? A healthy and happy smile is worth acknowledging, and knowing how to keep your pearly whites in great shape will ensure that you’re showing gratitude to them each and every Thanksgiving moving forward. Continue reading below for four tips from your dentist that will help you show your teeth that you’re truly thankful for all of the hard work they do and benefits they provide for you!